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When you had been little it was easy to eat healthy. Reasons? Because everything was natural and unprocessed, because just eat vegetables from a garden (without herbicides and pesticides), because the bread and desserts were all made from your mother or grandmother by no means in a chemical laboratory, because gaining control breath discuss. Those
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Eating healthily is not about constantly switching in between eating unhealthily and going on crash diets, but sustaining practices over years.Sustainability is a little bit of a buzz word presently. Although the first thing that you probably think of is the environmental element of the word, it is very important that we attempt to bring sustainabi